Therapists and practices I recommend
The below people and practices I highly recommend and have helped me on my spiritual journey. They have made a significant impact on my healing

Laura Uglow
Writer, breathwork facilitator, meditation teacher and intuitive healer and guide.
I have experienced group and private breathwork sessions with Laura and they have been transformational! Laura is loving and compassionate and is a guiding light. I love Laura and the work she does.
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YouTube - Tarot Readers
I watch the below youtubers who do tarot card readings based on your astrological signs (Sun, Moon, Rising etc - look at your birth chart to find out your placements). These readings inspire me, give me hope and direction and are uplifting.

Louise Kidd
Reflexologist
I have experienced Acupressure Facial Therapy and reflexology with Louise. These sessions have helped me achieve a sense of relaxation, alignment and balance. Louise is such a gentle and kind soul who I've had the pleasure of knowing. I highly recommend Louise and her therapies.

Jovi Hoonjan
Shamanic Alchemist
I have experienced private shamanic healing sessions, courses and retreats with Jovi and they have been incredible. Jovi is able to tap into her past life soul wisdom to bring in alchemical changes - to balance vibrational energies.

Spotify Playlists
Sound and music has been important in my healing journey.
The playlist titled 'Mum' mainly has songs from Laura's breathwork sessions which I deeply resonate with

Sue - Love & Light
Master reiki practitioner / massage therapist .
hand made crystal jewellery.
I began my healing journey with Sue and experienced reiki energy healing for the first time. After a few sessions my mindset and perspective shifted and I felt lighter and had a deeper understanding of my inner self and spirituality.